Stacey Steele Yoga
Yoga Classes in Botley, Wickham, Fair Oak & Horton Heath
Summer Day Retreat:
Explore Your Inner Road-Map
With Stacey Steele Yoga & Andy of Painting Sounds
The Day
Join Stacey Steele Yoga and Painting Sounds to re-connect and re-discover what makes you so utterly, uniquely YOU!
Among all of the holidays, festivals and days out that the summer brings, we invite you to take just one day to explore your inner road map - a journey home to the soul if you will.
A day of yoga, meditation, sound therapy and more, just for you...........
experience
The venue
The Retreat will take place at Durley Memorial Hall in Hampshire. Easily accessible by car from Southampton, Portsmouth and Winchester with a free car park right outside the door.
The light and spacious hall is easily accessed from the main road through the semi-rural village of Durley, with fields and footpaths accessible straight out of the door.
hosts
Stacey is a yoga teacher based in Southampton. She has been practicing yoga for over 10 years, since having her second child and needing some “me time” and has completed both her 200hr yoga teacher training with Laura Green in 2018 and a 95 hour advanced children’s yoga training with Yogabeez in 2017/2021. Along with various CPD courses too.
She is passionate about making people feel comfortable and confident in their own bodies and offers a range of options to allow participants to find what feels right for them.
Andy spent 3 years training as a sound therapist before also qualifying as a meditation teacher. He has regularly supports other yoga teachers and businesses in the local area.
After being diagnosed with chronic PTSD 10 years ago, Andy used sound therapy techniques and meditation in his own recovery, kickstarting his passion to help others. He is passionate about teaching techniques which can become healthy habits to help you feel the benefits of the experiences he shares long after the day has finished.
